Vancouver’s #1 PAEDIATRIC Sleep CONSULTANT

Meet Rosalie, Founder, RN & Paediatric Sleep Consultant

Hello! I live with my husband and two young children in Vancouver, British Columbia, the traditional, ancestral, and unceded Indigenous territories of the ʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) First Nations. I am grateful to live, work, and grow together on this beautiful land.

For the past ten years, I have worked as a Registered Nurse providing health management counselling to folks of all ages and stages of life. Helping people navigate behaviour change and supporting them through vulnerable times has always been at the heart of the work I do.

With the arrival of our son and daughter, I saw first-hand the health impacts on myself, my husband and our children due to a lack of sleep. This experience motivated me to become a paediatric sleep consultant so that I could support families through this transition.

 Sleep is as important as nutrition and physical activity and, simply put, we can’t do without it! Nowadays, parenting can be viewed as a way of life, we want to be fulfilled by the way we parent and we want the way we parent to align with our individual passions, values and beliefs. If you are anything like me, you want to be the best possible parent for your kids without disappearing as an individual in the process. Many of the families I work with and know in my personal life don’t just want to take a break from their lives to raise their kids, they want to pursue their passions and hobbies in TANDEM with being a parent. This starts with getting everybody sleep.

I want to help shift your family from survival mode to thriving. I want to help you find balance, happiness and satisfaction as a parent and an individual. This process begins with getting the sleep you need, and your child getting the sleep they need for their growth and development. 

My Philosophy

Uninterrupted sleep is an essential building block of a healthy and nurturing environment for each and every family. To achieve this, families need both education and personalized support. We will be following the Sleep Sense framework which has been successful for over 100,000 families globally. I understand that it is a huge decision to put your trust in a sleep consultant, here is how my process will improve your child’s sleep.

As your sleep consultant, I will:

• Collaborate with you to set realistic goals and expectations as we embark on this journey together

• Provide education, advice and guidance that aligns with your parenting style and comfort levels and which respond to the needs and temperament of your child.

• Use easy-to-follow approaches to foster healthy sleep habits for your child

A full night of sleep might feel unimaginable right now, but we will work through any challenges that arise and celebrate your victories, big and small. You’ve got this.