Welcome to the Plume Sleep Solutions Resource Library
As Vancouver’s leading baby & toddler sleep coach, I am here to provide the tools, knowledge and support your family needs to be at its best. Download any of my amazing resources to jumpstart better sleep in your home.
Sign in and access the entire library!
Newborn (0-3 months) – Click Here
Infant (4-17 months) – Click Here
Toddlers & Older children (18 months +) – Click Here
– Newborn Dressing Guide
– 7 Tips for Better Sleep
– Newborn and Baby Tummy Size
– Sleep Environment
– Safe Sleep Checklist
– Sleep Regressions Guide
– Sample Schedules by Age
– Holiday Sleep Guide
– 7 Tips for Better Sleep
– Sleep Environment
– Sleep Totals: How much sleep your child needs each day
– Toddler Sleep Guide
– Regressions Guide
– Bedtime Routine Charts
– Sample Schedules by Age
– Holiday Sleep Guide
– 7 Tips for Better Sleep