There’s no universal sleep blueprint. Each child is beautifully unpredictable.

Sleep is the foundation for your child’s growth and development, and as new parents, it’s something that can feel impossible to get enough of.

Through our private sleep coaching, we’ll help you create a personalized plan that supports your child to sleep well, eat well, feel happier, and become more rested.

We know that every family is unique. Our sleep programs are customized to fit your child and your family’s goals, providing solutions that are not only effective but will last.

Browse through our services below to learn more about how we can support you.

Overview of our Services

One-on-One Sleep Coaching

Tailored one-on-one support and education for newborns, infants, and toddlers—from simple shifts to full sleep plans. As every family is unique, so is every sleep plan. Packages range from 12 weeks to 6 months, with options for clients to return for ongoing sleep coaching. Whether you are new to Plume Sleep or are a previous client looking for some refreshers, we’ve got you covered.

Newborns
Infants
Toddlers

One-Time Sleep Support

Also known as “Ask Me Anything” sessions, these one-off sessions are perfect for you if you need help with just one area of sleep training. You might be battling short naps, early mornings, a schedule change, bedtime stalling, nap transitions, daylight savings, or need help preparing for an upcoming vacation (hello, jet lag!).

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Self-Led Education

Whether you’re more of a do-it-yourself kind of person or are looking for immediate support without the investment, these masterclasses are for you. With video recordings targeting early wakings, short naps, and newborn foundations, this is a great starting place. 

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Children aren't robots. They aren't programs to run or machines to tune. They're little humans, each with their own needs.

Our Sleep Training Services Are...

baby with soother rubbing eye - plume sleep consulting

Connection-Focused

No “cry-it-out” here. With our connection-focused approach, we’ll help you as parents reach your sleep goals in a way that feels right for your family.

toddler laying down with arm over eyes - plume sleep consulting

Research Backed

As Certified Sleep Consultants and Registered Nurses, we use the science of sleep with your child’s unique needs to build a healthy and lasting sleep foundation.

parents with baby smiling

Tailored To You

Your family is unique. What works for others might not work for you. We’re here to make sure each sleep plan is tailored to fit your goals, values, and lifestyle. 

Extended Support in the Palm of Your Hand

Each of our one-on-one sleep coaching programs comes with access to our personalized Rested App. Create your schedule, track sleep patterns, and log your sleep! Click the arrow for a brief preview.

"I wish I had reached out sooner."

This is going to sound cliche, but I wish I had reached out to Rosalie sooner. We used to sleep in 2-3 hour stretches, and now most nights our little one can sleep from bedtime until morning.

I know many people who have used sleep consultants and they and I agree that my experience has been the most positive and productive. That is 100% because of Rosalie’s level of experience and her educational backgrounds.

Rosalie is very skilled at helping you to understand what to expect – the good, the challenging, and the reasons behind why things happen. If not for her, I would have called it quits after the first 45 minutes on the first night. But she helped me to see the end goal and how this was supportive for our little one and by night two, we were already well on our way.

I feel rested for the first time in a year, and I also feel confident as I head into the ups and downs of sleep for little ones.

If you’re unsure about if this is the right time, or if Rosalie is the right person to help you build a tailored plan that aligns with your goals, I would like to give you a resounding YES!

– Erin Green

"Her encouragement, positivity, and personal touch made a world of difference for our family."

A friend recommended Rosalie for sleep consulting, and we are grateful we were able to connect and receive her sleep support. Our 3.5-month-old was waking up numerous times throughout the night and required an abundance of support to fall back asleep (nursing, rocking, walks in a carrier, etc.). After working with Rosalie, our daughter developed the skills needed to fall asleep independently. Her naps have increased in length and her night time sleeping has seen a drastic improvement as well – we are proud parents!

From the very beginning, we appreciated Rosalie’s approach. The initial call allowed us to get to know her and share our situation, goals, and expectations. She is extremely personable, which immediately put us at ease. Rosalie’s responsiveness was outstanding—she provided us with tools like an app to track our baby’s sleep, ensuring we received regular feedback and recommendations. Her support was perfectly balanced between phone calls and online messages, making the process seamless and effective.

– JP Boulais

"If you need help, look no further; Plume is the answer!"

This was our second time working with a sleep consultant and it was hands down the best experience ever! Rosalie is so knowledgeable, caring and supportive – can’t thank her enough for getting us to where we are! Our sleep journey was a bit bumpy and definitely not straight forward; she was my biggest cheerleader and got me together when I needed it the most. I am very happy to say that our little one is now sleeping through the night, naps like a champ most the time and we have our evenings back! 

– Fanny Shelbaya

"Our little guy sleeps amazingly now"

We had a really great experience with Rosalie! Our little guy sleeps amazingly now and Rosalie has taught our family the skills to feel confident in his sleep going forward. She worked very closely with us and was always very responsive to our questions throughout the program. We are so grateful for the help she has given us. It’s amazing what a huge difference good sleep makes for quality of life for us and our baby. I would highly recommend working with her!
– Marcia Moltoso