by Rosalie | Jun 23, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
Another sleep regression: the thing that most parents dread. When a regression in sleep happens, parents often feel unprepared, caught off guard and are unsure how to maintain their baby’s sleep. I think the best gift I can give parents, is the gift of...
by Rosalie | Jun 13, 2023 | Toddler
Transitioning your baby or toddler to one nap a day can be a daunting task for parents. It marks a big developmental milestone in your child’s life and can come with adjustment challenges. However, with the right signs of readiness and a step-by-step plan, you...
by Rosalie | Jun 5, 2023 | Infants, Short Naps, Toddler
I was always scared of when my babies would be teething. Everything I had heard indicated that it would be awful. Much to my surprise, teething really didn’t bother either of my kids. I want you to remember that each child will experience teething differently....
by Rosalie | May 23, 2023 | Infants, Newborn, Toddler
Figuring out how much sleep your child should be getting can be like a complicated math problem. “You want them to sleep this many hours in a day but cap that nap and make sure to follow the correct wake windows. Use appropriate wake windows in combination with...
by Rosalie | Apr 26, 2023 | Infants, Newborn
Most parents of young babies have read or heard about an eat-play-sleep routine. These days I have noticed a common misconception that the eat-play-sleep routine is rigid and does not allow for feeding on demand. In my experience, a flexible eat-play-sleep routine can...
