by Rosalie | Apr 5, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
It is easy to find information about how many naps your child should be having at a certain age, what wake windows to follow and how much overnight/total sleep they should be getting. However, we don’t often talk much about HOW MUCH daytime sleep your child should be...
by Rosalie | Mar 29, 2023 | Infants, Newborn, Short Naps
Have you ever had to run a quick errand with your child, hoping you could make it out and back before nap time? However, on the way home you look back and you notice your little one has their eyes closed! The constant gentle motion and low rumble from the car often...
by Rosalie | Mar 21, 2023 | Infants, Newborn, Toddler
As parents, it is common to think that a child should put themselves to sleep quickly once in bed, however falling asleep very quickly is NOT always a good thing! The amount of time it takes your baby or child to fall asleep will depend on their balance of daytime...
by Rosalie | Mar 14, 2023 | Infants
I often get asked when it is safe to leave your baby sleeping on their tummy. As per the AAP (American Academy of Pediatrics) and the CPS (Canadian Paediatric Society) it is advised to place your baby on their back for every sleep (night time and naps) until they are...
by Rosalie | Feb 23, 2023 | Early Morning Wakings, Short Naps, Toddler
Has your little one been fighting their nap lately? Are you wondering if maybe it is the end of naptime for them? HOLD that thought! I want to review a few things with you before you call it quits on naptime. Sleep is essential for a child’s growth, development and...
