Newborn Sleep: 3 Things I Wish I Had Known

When we came home from the hospital with our first born, I felt extremely unqualified and unprepared to be caring for a little human!!! Yes, we had gone through prenatal classes, and yes, we knew the “theory” of having a newborn BUT in those postpartum months we often...

3 Reasons the Holidays Derail Sleep

Why does sleep so often derail during the holidays? We can usually narrow it down to three reasons, but did you know it is possible to have a happy and relaxed holiday season with sleep! Keep reading to find out the top three reasons sleep derails and my...

How to Ease Separation Anxiety in Babies

Separation anxiety is a normal part of a child’s development, and a beautiful sign of a secure attachment, however it can often leave us feeling as though we are “doing something wrong” as parents! It can be unsettling and heart breaking to walk away from our children...