by Rosalie | Jan 17, 2023 | Infants, Toddler
Did you know the cry it out method is not the only option for sleep training? I often get asked about alternative methods to the cry it out method so today I want to outline the main “sleep training” methods as options for families to use with babies 4...
by Rosalie | Jan 9, 2023 | Infants, Short Naps, Toddler
Short naps are one of the most common sleep issues that families will encounter through their child’s first year of life. They can be incredibly frustrating and exhausting for both you and your child. Naps are an important part of a child’s development, both...
by Rosalie | Jan 3, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
It is very common to hear these days that sleepless nights are a normal part of parenthood. While, yes- they are prevalent in the newborn stage, they certainly do not have to become your normal through the first 5 years of life! Who are Sleep Consultants and What is...
by Rosalie | Dec 29, 2022 | Newborn
When we came home from the hospital with our first born, I felt extremely unqualified and unprepared to be caring for a little human!!! Yes, we had gone through prenatal classes, and yes, we knew the “theory” of having a newborn BUT in those postpartum months we often...
by Rosalie | Dec 22, 2022 | Infants, Newborn, Toddler
Why does sleep so often derail during the holidays? We can usually narrow it down to three reasons, but did you know it is possible to have a happy and relaxed holiday season with sleep! Keep reading to find out the top three reasons sleep derails and my...
