by Rosalie | Jul 18, 2025 | Early Morning Wakings, Infants, Short Naps, Toddler
Sleep training gave you the rest. Now it’s time to use that energy, joy, and space to take small (or mighty) steps toward your own dreams. Guest Contribution by Nadine Stille I’ll admit it – we waited a long time before diving into sleep training. Not because we...
by Rosalie | Jun 23, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
Another sleep regression: the thing that most parents dread. When a regression in sleep happens, parents often feel unprepared, caught off guard and are unsure how to maintain their baby’s sleep. I think the best gift I can give parents, is the gift of...
by Rosalie | Apr 5, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
It is easy to find information about how many naps your child should be having at a certain age, what wake windows to follow and how much overnight/total sleep they should be getting. However, we don’t often talk much about HOW MUCH daytime sleep your child should be...
by Rosalie | Feb 23, 2023 | Early Morning Wakings, Short Naps, Toddler
Has your little one been fighting their nap lately? Are you wondering if maybe it is the end of naptime for them? HOLD that thought! I want to review a few things with you before you call it quits on naptime. Sleep is essential for a child’s growth, development and...
by Rosalie | Feb 8, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
In my last blog we talked about how to know if your child is ready for a nap transition and what signs to look for (if you are unsure, read it here).Remember, that the timing of nap transitions will look different for each baby. Today we are going to jump in to HOW to...
by Rosalie | Jan 30, 2023 | Early Morning Wakings, Infants, Short Naps, Toddler
Do you find nap transitions confusing? You are not alone! It can be overwhelming to figure out the right time and how to do it. Today we are going to discuss when you can expect nap transitions! Next week, we’ll talk about HOW to drop a nap. If you are...
