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The End Of Nap time: Is My Child Ready to Drop Their Nap?

by Rosalie | Feb 23, 2023 | Early Morning Wakings, Short Naps, Toddler

Has your little one been fighting their nap lately? Are you wondering if maybe it is the end of naptime for them? HOLD that thought! I want to review a few things with you before you call it quits on naptime. Sleep is essential for a child’s growth, development and...

Baby & Toddler Sleep: How to Drop a Nap

by Rosalie | Feb 8, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler

In my last blog we talked about how to know if your child is ready for a nap transition and what signs to look for (if you are unsure, read it here).Remember, that the timing of nap transitions will look different for each baby. Today we are going to jump in to HOW to...

Time for a Nap Transition?

by Rosalie | Jan 30, 2023 | Early Morning Wakings, Infants, Short Naps, Toddler

Do you find nap transitions confusing? You are not alone! It can be overwhelming to figure out the right time and how to do it. Today we are going to discuss when you can expect nap transitions! Next week, we’ll talk about HOW to drop a nap. If you are...

Does Drowsy But Awake Actually Work?

by Rosalie | Jan 23, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps

Perhaps you have already tried the “drowsy but awake” method or maybe you have read about it and you are not really sure what it means. For some families “drowsy but awake” works beautifully as a first step to support their baby to fall asleep...

Baby Having Short Naps? 6 Questions to Ask Yourself

by Rosalie | Jan 9, 2023 | Infants, Short Naps, Toddler

Short naps are one of the most common sleep issues that families will encounter through their child’s first year of life. They can be incredibly frustrating and exhausting for both you and your child. Naps are an important part of a child’s development, both...

What is Sleep Consulting & Can it Help My Child?

by Rosalie | Jan 3, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler

It is very common to hear these days that sleepless nights are a normal part of parenthood. While, yes- they are prevalent in the newborn stage, they certainly do not have to become your normal through the first 5 years of life! Who are Sleep Consultants and What is...
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Plume Sleep Solutions

Copyright © 2025 – Plume Sleep Solutions  Vancouver, B.C. Canada

  • Home
  • About
  • Services
    • One-On-One Sleep Coaching
    • Newborn Sleep Coaching
    • Infant Sleep Coaching
    • Toddlers & School-Age Children Sleep Coaching
    • One-Time Sleep Support
    • Refresher Packages
  • Resources
    • Sleep Resource Library
    • Blog
    • Masterclass
  • Contact