by Rosalie | Jul 18, 2025 | Early Morning Wakings, Infants, Short Naps, Toddler
Sleep training gave you the rest. Now it’s time to use that energy, joy, and space to take small (or mighty) steps toward your own dreams. Guest Contribution by Nadine Stille I’ll admit it – we waited a long time before diving into sleep training. Not because we...
by Rosalie | Aug 16, 2023 | Infants, Toddler
Oh the mystical world of baby sleep – a labyrinth journey that every new parent embarks upon. From deciphering sleep cues to establishing a bedtime routine, it’s a puzzle that can baffle even the most experienced caregivers. Amidst all the uncertainty, one thing...
by Rosalie | Aug 8, 2023 | Infants, Toddler
With the start of the school year just a few weeks away, it is important to start thinking about your child’s sleep schedule and whether or not any changes need to be made. In our household, bedtimes for my 3 & 5 year old were shifted later over the summer...
by Rosalie | Jun 28, 2023 | Infants, Newborn, Toddler
Wake windows… a term I had never heard until we brought my first home from the hospital and started googling baby sleep. If you have friends or family that is expecting, do them a favour and share this blog! This will save them from having to google “how...
by Rosalie | Jun 23, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
Another sleep regression: the thing that most parents dread. When a regression in sleep happens, parents often feel unprepared, caught off guard and are unsure how to maintain their baby’s sleep. I think the best gift I can give parents, is the gift of...
by Rosalie | Jun 13, 2023 | Toddler
Transitioning your baby or toddler to one nap a day can be a daunting task for parents. It marks a big developmental milestone in your child’s life and can come with adjustment challenges. However, with the right signs of readiness and a step-by-step plan, you...
