by Rosalie | May 23, 2023 | Infants, Newborn, Toddler
Figuring out how much sleep your child should be getting can be like a complicated math problem. “You want them to sleep this many hours in a day but cap that nap and make sure to follow the correct wake windows. Use appropriate wake windows in combination with...
by Rosalie | Apr 17, 2023 | Infants, Short Naps, Toddler
Starting daycare can be a stressful time for families. Maybe you have to start your child in daycare earlier than you would like, maybe the timing is right but you are questioning all sorts of other things. I remember feeling ready for our son to start daycare, we...
by Rosalie | Apr 13, 2023 | Infants, Newborn, Toddler
With the days getting longer and the sun staying up later, maintaining the bedtime can become a challenge with little kids because who wants to go to bed when the sun is still up?! However, with the right tools in place you will be able to maintain your child’s...
by Rosalie | Apr 5, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
It is easy to find information about how many naps your child should be having at a certain age, what wake windows to follow and how much overnight/total sleep they should be getting. However, we don’t often talk much about HOW MUCH daytime sleep your child should be...
by Rosalie | Mar 21, 2023 | Infants, Newborn, Toddler
As parents, it is common to think that a child should put themselves to sleep quickly once in bed, however falling asleep very quickly is NOT always a good thing! The amount of time it takes your baby or child to fall asleep will depend on their balance of daytime...
by Rosalie | Feb 23, 2023 | Early Morning Wakings, Short Naps, Toddler
Has your little one been fighting their nap lately? Are you wondering if maybe it is the end of naptime for them? HOLD that thought! I want to review a few things with you before you call it quits on naptime. Sleep is essential for a child’s growth, development and...
