by Rosalie | Aug 30, 2023 | Uncategorized
I remember that moment when we thought we finally had sleep totally figured out. We were confident, feeling like we had a nice rhythm and balance when all of sudden the 18-month sleep regression hit us in full force. If you’re facing sudden disruptions in your...
by Rosalie | Aug 16, 2023 | Infants, Toddler
Oh the mystical world of baby sleep – a labyrinth journey that every new parent embarks upon. From deciphering sleep cues to establishing a bedtime routine, it’s a puzzle that can baffle even the most experienced caregivers. Amidst all the uncertainty, one thing...
by Rosalie | Aug 8, 2023 | Infants, Toddler
With the start of the school year just a few weeks away, it is important to start thinking about your child’s sleep schedule and whether or not any changes need to be made. In our household, bedtimes for my 3 & 5 year old were shifted later over the summer...
by Rosalie | Jun 28, 2023 | Infants, Newborn, Toddler
Wake windows… a term I had never heard until we brought my first home from the hospital and started googling baby sleep. If you have friends or family that is expecting, do them a favour and share this blog! This will save them from having to google “how...
by Rosalie | Jun 23, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
Another sleep regression: the thing that most parents dread. When a regression in sleep happens, parents often feel unprepared, caught off guard and are unsure how to maintain their baby’s sleep. I think the best gift I can give parents, is the gift of...
