by Rosalie | Jan 3, 2023 | Early Morning Wakings, Infants, Newborn, Short Naps, Toddler
It is very common to hear these days that sleepless nights are a normal part of parenthood. While, yes- they are prevalent in the newborn stage, they certainly do not have to become your normal through the first 5 years of life! Who are Sleep Consultants and What is...
by Rosalie | Dec 22, 2022 | Infants, Newborn, Toddler
Why does sleep so often derail during the holidays? We can usually narrow it down to three reasons, but did you know it is possible to have a happy and relaxed holiday season with sleep! Keep reading to find out the top three reasons sleep derails and my...
by Rosalie | Dec 16, 2022 | Infants, Toddler
Separation anxiety is a normal part of a child’s development, and a beautiful sign of a secure attachment, however it can often leave us feeling as though we are “doing something wrong” as parents! It can be unsettling and heart breaking to walk away from our children...
by Rosalie | Dec 7, 2022 | Early Morning Wakings, Infants, Short Naps
Your little one has made it past that ½ year mark! They are probably quite active, curious, playing more and napping less! I often get asked about the “ideal” schedule for babies around 7 months because many caregivers notice that there is a change in sleep patterns....
by Rosalie | Dec 7, 2022 | Infants, Newborn, Toddler
This is a hot topic for caregivers and it can be incredibly challenging to know whether your little one is waking from hunger or habit overnight. Let’s discuss some factors to consider when you are trying to determine how to handle those overnight wakings. Is...
by Rosalie | Dec 7, 2022 | Infants, Newborn, Toddler
Unfortunately, babies will get sick multiple times a year. Similar to adults, illness can be disruptive to a child’s sleep and lead to sleep that is not very restorative. You may find that your little one requires a significant amount of help falling and staying...